🫶 You’re Understood Here

This is a space where your lived experience is deeply understood — not pathologized.

This practice is rooted in:
🌸 Neurodivergent-affirming care
🌱 Consent-based, collaborative therapy
🌈 Sensory awareness and curiosity over pathologizing

I bring warmth, creativity, and lived experience to every session.
This is your space to slow down, feel seen, and take a breath —
without shame, pressure, or pretending to be someone you're not.

❤️ My Approach

Hi, I’m Traci Regis — a licensed professional counselor and a neurodivergent human.

I live with ADHD, the Highly Sensitive Person (HSP) trait, and autism. I’m also a mom to two neurodivergent kids, and I’ve spent years navigating school systems, county services, and the emotional load that comes with caring deeply — at home, at work, and in the world.

So when I say “I get it,” I truly mean it.
The overwhelm. The overstimulation. The exhaustion that comes from trying to hold it all together.
You don’t have to do that here.

🧠 Who I Work With

At Positive Changes Counseling, I specialize in therapy for:

• Highly Sensitive People (HSPs)

• Autistic and ADHD adults

• Neurodivergent parents raising neurodivergent kids

🌍 Where I’m Licensed

Based in Eau Claire, Wisconsin and offering telehealth across:

• Wisconsin

• Minnesota

• Florida

💳 Insurance Accepted

I currently accept:

• BCBS

• Lyra

• Headway

• Spring Health

I'm accepting new clients for individual therapy and groups.

💬 My Focus

I provide trauma-informed, affirming support for:

• Overstimulation and burnout

• Sensory sensitivity and emotional dysregulation

• Identity fatigue and late-diagnosed neurodivergence