This practice is rooted in:

🌸 Neurodivergent-affirming care
🌱 Consent-based, collaborative therapy
🌈 Sensory awareness and curiosity over pathologizing

I bring warmth, creativity, and lived experience to every session.
This is your space to slow down, feel seen, and take a breath —
without shame, pressure, or pretending to be someone you're not.

❤️ My Approach

Hi, I’m Traci Regis — a licensed professional counselor and a neurodivergent human.

I live with ADHD, the Highly Sensitive Person (HSP) trait, and autism. I’m also a mom to two neurodivergent kids, and I’ve spent years navigating school systems, county services, and the emotional load that comes with caring deeply — at home, at work, and in the world.

So when I say “I get it,” I truly mean it.
The overwhelm. The overstimulation. The exhaustion that comes from trying to hold it all together.
You don’t have to do that here.

🧠 Who I Work With

I work with adults who often feel overwhelmed, overstimulated, or like they don’t fully “fit” within traditional diagnoses.

* Highly Sensitive People (HSPs)

* Autistic and ADHD adults

* Neurodivergent parents raising neurodivergent kids

🌍 Where I’m Licensed

Based in Eau Claire, Wisconsin and offering telehealth in:

• Wisconsin

• Minnesota

• Florida

💳 Insurance & Payment

I offer a limited number of insurance-based openings, including select BCBS plans and employer-sponsored benefits (such as Lyra and Spring Health).

Availability is limited. Please reach out to confirm coverage.

💬 My Focus

My work centers on helping clients understand and regulate their nervous system in a way that actually fits them.

• Chronic overwhelm and burnout

• Sensory sensitivity and emotional intensity

• Identity exploration and late-diagnosed neurodivergence