Therapeutic workbooks for understanding high sensitivity, ADHD, autism, and trauma.

Created by Traci Regis, MS LPC/LPCC to support deeper self-awareness and growth.

Explore the *Where Do I Fit?* workbook series — created to support sensitive and neurodivergent adults in understanding themselves with clarity and compassion.

Ready to go deeper? The full *Where Do I Fit?* workbook offers over 90 pages of guidance, reflection, and tools for exploring high sensitivity, autism, ADHD, and trauma with self-compassion.